If you are in my sphere, chances are you have heard me talk about my "hula-hoop". But, for those that don't know me well, it can be a bit confusing. So, today I will attempt to explain... In my mid-20's I was struggling a lot with relationships, frustration, my life's purpose and path. It was pre celiac diagnosis, so the chronic pain I was in was only making it all that much worse. I was miserable. I was angry. I was a mess. Somehow, I made it to a group of women who were on a path to a happier life, and one night as we were talking, someone said "pretend there is a hula-hoop around your feet - what's inside of that, you can control - what's outside, you can't." That image stuck! From learning that empathy is not about feeling for people, to recognizing that "no" is a perfectly acceptable response, slowly but surely I have embraced the philosophy. And, honestly, at the end of the day realized that it is really all about having clear boundaries. Know where I start and end, as well as where others begin and end. This means that I have had to learn to be responsible for my words, choices, feelings my attitudes, thoughts, and how I respond to others. On the other had, I had to learn that I am not responsible for those things in others. Furthermore, I cannot control the past, the future, natural disasters, the news, or political climates. I do not tolerate a lot of bullshit in my life today, and that is part of the process for me. I speak up when my needs are not being met, people are asking for things I cannot give, and when people step too far into my hula-hoop and attempt to have a say over things that are not their responsibility. On the other hand, I give a lot of myself to others through mentorship, tutoring, step-parenting and coaching. Boundaries don't mean keeping people out, it means holding myself and others accountable so that I can give what I have to this world without feeling abused, mistreated, resentful or like that mid-20s version of me that was in so much pain. Today boundaries are my safe place, and my hula-hoop reminds me that I have control over my future and mental health.
0 Comments
For the past few years, these rolls have become a staple for holiday meals. Easter, Thanksgiving, Christmas and any other event that is worth a darn will get a visit from these divine beauties. No joke, they are amazing. The texture is soft, smell is yeasty and toasty, and the taste is out of this world. I even have a good friend who has asked me to bring these so we can share the secret stash at a party she hosts.
Now, don't go thinking that I created this recipe. That honor goes to Carol Kicinski at Simply Gluten Free. She's a genius for coming up with them, and I could not be more grateful to her for sharing her recipe with the world. If you are looking for amazing GF rolls this holiday season, definitely give these babies a try! |
AuthorI'm Michelle, and I've got a full plate! As a full-time dietetics student, step-mom, wife, study coach, and tutor in my late 30's, some days I'm barely scraping by. But, no matter what is on my plate, it's always gluten free! Categories
All
Archives
August 2020
|